Join, Apply, and Transform

A powerful 10-hour workshop that helps overwhelmed professionals reduce burnout, regain balance, and build a sustainable life that doesn’t drain them.

Stop running on fumes and start fueling your life.

Set boundaries that protect your peace, not just your schedule.

Build a rhythm of success that lasts long after the workshop ends.
You’re not lazy. You’re not broken.
You’re just tired of living a life that feels like an endless to-do list.

You log off at 6 PM, but the notifications and the anxiety follow you home.

"Quick" meetings with no agenda that drain your energy before noon.

KPI targets that keep climbing, making "good enough" feel impossible.

You are physically present with your family, but mentally, you’re still solving problems at work.
If nothing changes, burnout doesn’t fade — it grows.
You keep pushing… until your energy, focus, and patience finally run out.
The worst part? Even when you try to "rest," your mind stays stuck in work mode.
👉 You deserve a better way to live and work.

Learn the specific tools to finally switch off "work mode" the moment you log off.

Stop pushing until you're empty. Learn to sustain your focus and patience without burning out.

A practical, science-based system to physically recharge your battery (because lying on the couch isn't enough).
A 10-hour interactive experience designed for overwhelmed professionals to stop running on empty, restore their energy, and build a sustainable work-life system that actually supports them.


“After the workshop, I finally understood why I was exhausted — and what to do about it. I feel calmer, clearer, and more in control.”
— Doaa, Real Estate Team Leader

“Unburn Your Life helped me reset my boundaries at work without fear. My energy and focus came back within weeks.”
— Samia, Teacher
I know what it’s like to give too much until there’s nothing left.
I’m a certified Life Coach, Career Coach, Ikigai Coach, Enneagram Practitioner, and NLP Practitioner, and I’ve helped many professionals break free from burnout and rebuild balance and meaning.
I combine empathy, real-life experience, and simple science-based tools that work — not theory.
👉 Let me guide you back to yourself.
● Boundary-setting scripts
● Stress-to-calm breathing exercises
● Value-alignment map
● Daily recovery checklist
● Personal Burnout & Energy Map
● Boundaries Without Guilt Toolkit
● The Work-Life Reset Planner
● Morning & night calming routines
● Stress-to-Calm Emergency Guide
● Values & Meaning Alignment Guide
● Burnout Warning Signs Checklist
● Energy-Protecting Workday Design
● Reflection & Integration Journal
A monthly recharging experience that strengthens your resilience, reinforces boundaries, and keeps burnout away.

Join the 2-day "Unburn Your Life" workshop: Learn the exact tools to reduce burnout and restore balance.

Apply simple, clear, and daily practices: Build new habits that protect your energy and meaning.

Transform your mindset + Rebuild your lifestyle: Create a sustainable system that keeps you balanced long-term.


You don’t need more motivation.
You need clarity, boundaries, and a sense of meaning.
This is your moment to reset.
Limited seats to protect the quality of the experience.
For anyone ready to stop running on empty
● Full access to the 2-day interactive workshop
● Burnout Shield Toolkit
● Life-Time access to The Power-Up Day (Free)
👉 Investment: [Insert Price]
For those who want structure, clarity, and confidence
Everything in Reset Pass, plus:
● 3 private 1-on-1 coaching session (Life / Career / Ikigai)
● Reflection & Integration Journal
● The Work-Life Reset Planner
● Energy-Protecting Workday Design
● Life-Time access to The Power-Up Day (Free)
👉 Investment: [Insert Price]
For deep, personal integration and long-term clarity
Everything in Rebalance Pass, plus:
● 5 private 1-on-1 coaching session (Life / Career / Ikigai)
● Full Reclaim Your Life Pack
● Life-Time access to The Power-Up Day (Free)
👉 Investment: [Insert Price]
"Your transformation is guaranteed. If you don't feel significantly closer to your goal after applying the tools, join the next live workshop session on us—or work with me in a 1-on-1 follow-up call to get you unstuck."
No pressure.
No risk.
Just a real reset.

Please reach us at ihabymg@gmail.com if you cannot find an answer to your question.
If you feel exhausted, overwhelmed, or disconnected — yes.
No. It’s a practical, coaching-based experience.
Yes. The focus is on sustainable change, not escape.
Yes — available for individuals and organizations.
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